Free blood pressure checks at Hammersmith and Shepherds Bush Library (24th May)
The Stroke Association will be at Hammersmith Library from 10am -12pm and Shepherds Bush Library from 2pm – 4pm on Friday 24th May. On the day they will be holding free blood pressure checks, answering any questions you may have and sharing information about the Stroke Awareness Month. Here’s a map and travel details to get to Hammersmith Library and another map to Shepherds Bush Library.
For more information about blood pressure checks and what the readings mean, please click here, what high blood pressure is and if you’re at risk and how to prevent getting high blood pressure, please click here.
The audio below has been done by the The Stroke Association to explain how to prevent getting a stroke or having another stroke. For more clips please click here.
What causes a stroke?
Healthy eating & food examples given:
Getting more exercise:
Russell Kane has officially launched the Stroke Solidarity String!! He donned 150 strings on his arms to mark European Stroke Awareness Day, 14th May, and to show his support for Stroke Association and Action on Stroke Month.
Purchase the Solidarity String here.